One Hand Scoop Drill
Have a partner role you a tennis ball
Get into a fielding position with no glove
Place your throwing hand behind your back
Field the tennis ball with the back of your hand towards the ground like you would if you had a glove on.
Add as many players as you want and make a game out of it, get through 50 without a bobble.
This drill will work on hand eye coordination and concentration on the ball.
Back to All Articles
|