CORE POWER FOR VOLLEYBALL DVD   DVD TRT: 45 min.

This DVD is the breakthrough you've been been waiting for. With simple but incredibly effective exercises, tailored for the novice or most elite athlete, this tape will take you to the next level. Elaine's experience as an elite player and her intricate knowledge of the game as a coach, is the perfect compliment to Robert's experience conditioning athletes at all levels. You will: Increase your core strength, Elevate total body endurance levels, Greatly reduce risk of injury, and Add power to your volleyball game.

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